Healthy Living Archives

10 Small Health Changes That Can Make a Big Difference

We all know that in order to live a long, happy life, we have to take good care of our minds and bodies. But contrary to what you might think, doing ...

How to: Sustainability for College Students

Living sustainably can seem daunting, especially when you’re a busy college student. But the truth is that there are a few simple steps you can take ...

5 Natural Ways To Enhance Your Energy Levels

Feeling as if you have less energy than you used to have? If you find yourself experiencing fatigue throughout the day, all you need to do is adjust ...

Live in an Urban Oasis as a Senior

Some people call themselves city people, and they love being in the middle of all the action. Depending on the city, residents may have access to an ...

The Pivotal Role Played by Caregivers in Reducing Stress and Anxiety among Seniors

The Pivotal Role Played by Caregivers in Reducing Stress and Anxiety among Seniors. From a school going kid to a retired senior, everyone goes ...

Difference Between Nursing Homes and Assisted Living

Caring for elders requires time, patience and commitment. In today's world, where both the young husband and wife are earning members, there is no ...

Impact of a Peaceful Environment in Senior Health

After years of struggle and strife for personal and professional success, all seniors want is some "peace " in their autumn years. This "peace" has ...

3 Golden Rules to Follow for the Wellness of Your Kidneys

Ever wonder why they say ‘bless you’ whenever you sneeze? It’s because your heart stops for a millisecond as a result of your sneeze. This also means ...