Popular Diets Archives

Keto Diet Pros and Cons: 9 Must-Know Facts for Beginners Today

Keto Diet: Thinking about starting keto? Discover 9 key pros and cons of the ketogenic diet, how it works, and what every beginner needs to know to ...

5 Easy Ways To Make Healthy Desserts in the Oven (Plus a Few More Tidbits for You!)

Sweet tooth cravings are often insatiable. But have no fear! There are a few ways you can whip up healthy desserts so that you can indulge ...

These 11 Worst Dieting Habits can put Your Life in Danger

Are you a diet freak? If yes, then you might have been following any diet plan. Do you know what dieting habits are right for you? The simple answer ...

7 Keto Diet Myths and Facts

One of the latest diet trends seems like a dream come true: the high-fat, low-carb ketogenic (or "keto") diet. The premise is fairly simple. ...

How to Intermittent Fasting – Tips for Intermittent Fasting

Intermittent Fasting (also known as "eating on the run") is making a deliberate decision to only consume certain foods/calories every once in a while ...

Paleo Diet for Meat Lovers – Best Ways to Enjoy Tasty, Healthy Meat

Paleo Diet: Discover how to enjoy delicious, satisfying meat the Paleo way! Learn the best meats, cooking tips, easy meals, and budget-friendly Paleo ...