Acupuncture is a very effective treatment for many types of anxiety and most sufferers of the condition respond quickly to the procedure. Acupuncture treatment generally involves one or two sessions depending on the individual’s constitution and medical history. The treatment is usually recommended once or twice a week, but the length of the sessions varies greatly depending on the individual, the severity of anxiety, and lifestyle factors, such as exposure to stressful situations.
Effectiveness
Acupuncture for anxiety has several benefits. It is a natural treatment that often works faster than drug therapy. Acupuncture treatments are personalized to the needs of each patient. They are also based on a person’s medical history, signs and symptoms, relevant lifestyle factors, and constitutional tendencies. Although medical results are variable, good scientific evidence supports the use of acupuncture as an effective anxiety treatment. Compared to conventional drug therapy, acupuncture has fewer side effects and can often produce more positive results than pharmaceuticals.
To determine whether acupuncture is effective, researchers performed a systematic review of 20 randomized controlled trials published in English and Chinese. Twenty studies were included in the review, 18 of which were in Chinese. Researchers analyzed data from all of these trials to determine whether acupuncture was more effective than the control group. Moreover, the participants of the trials had generally good tolerance and safety, making acupuncture a good option for the treatment of anxiety.
Side effects
Acupuncture for anxiety is effective for treating anxiety symptoms. As a physiological response to stress, anxiety causes changes in the body. Treatments for anxiety should be customized to the patient’s needs. In many cases, acupuncture may work better than talk therapy. Some patients report no side effects at all. If you suffer from anxiety and are considering acupuncture, learn more about the potential side effects and how the treatments may benefit you.
Although acupuncture for anxiety is safe, you should still consult a mental health professional before undergoing the treatment. You should not discontinue your current treatment if you are suffering from severe depression. Also, acupuncture for anxiety may cause bruising or pressure. In addition, it is not a substitute for treatment for depression or other conditions. The effects of acupuncture will depend on the individual patient’s needs and treatment plan.
Pain control
Acupuncture is an ancient practice that relies on the human nervous system to regulate body pain. The pain a person experience is caused by a variety of causes, including injury, tissue damage, illness, and psychological or social factors. Pain is an important alert system for the body, and it should never be ignored. The acupuncture needles are thin and can be inserted at different depths. In addition, the insertion process causes minimal discomfort, even though the needles may be inserted into the skin.
Acupuncture works by stimulating the body’s nervous system to relax and activate the rest and digest response. This reaction reduces the intensity of pain signals in the brain. When a person is stressed, the nervous system is more reactive to pain and lowers the threshold for pain. It also helps with tissue healing by stimulating the release of fibroblasts, which secrete collagen proteins.
Safety
Although the safety of acupuncture for anxiety remains under scrutiny, preliminary studies have shown that it may reduce the symptoms of anxious patients. Despite its limited research, acupuncture has several benefits, including an overall reduction in anxiety symptoms. This form of treatment is not addictive, safe, and noninvasive. Acupuncture also provides long-term relief and positive changes. Western medicine, on the other hand, tends to treat symptoms and does not treat the underlying imbalances.
One study found that acupuncture treatment reduced the preoperative anxiety of patients undergoing surgery. However, it did not affect the anxiety score on the HAMA or STAI-S scales. Because the findings were modest and mixed, further studies are needed to determine the effectiveness of acupuncture. Further research should follow the STRICTA guidelines to evaluate the safety of acupuncture. In addition, more participants and higher quality research are necessary to establish the validity of this therapy.
Cost
Acupuncture for anxiety is a treatment that may help people manage symptoms of anxiety. Acupuncture is considered safe and effective for treating mild to moderate cases of anxiety. Before starting acupuncture for anxiety, people with anxiety should seek a medical or mental health professional’s advice. In addition, acupuncture should not replace current treatment plans for anxiety, because it has some risks. The cost of acupuncture for anxiety depends on the type of treatment you choose and the location.
Acupuncture is an effective treatment for many ailments and injuries. It can help with conditions such as anxiety, bronchitis, digestive problems, and high blood pressure. Although acupuncture may not be right for everyone, it is safe and effective. Most practitioners use sterile needles for acupuncture. It is not uncommon to experience some soreness or bruising at the site of needle insertion.
