There is no denying that modern medicine has made amazing advances over the past several decades. At the same time, more and more people are turning away from pharmaceuticals and instead choosing to embrace natural or herbal remedies for basic health concerns.
They are generally considered safe and many are being proven-scientifically- to be effective forms of treatment. Consider these times when it makes sense to turn to a natural supplement before you head to the pharmacy counter.
1. Chronic Pain
If the opioid epidemic showed us anything, it was that pain pills are widely over prescribed and that their use can lead to serious consequences. Unfortunately, the crackdown on opioids has left many people with chronic pain suffering.
Some have found relief that is as effective or nearly so with herbal alternatives to prescription medications. Both C BD and Kratom have gained popularity. Check for purity and shop with retailers like KratoMystic whose products undergo lab testing for quality and safety.
2. Digestive Upset
There are numerous benefits to adding probiotics to your diet, including restoring a healthy balance to gut flora. Whether you suffer from a chronic condition like IBS or Chron’s disease or you are just working to boost your natural immune response through a healthier gut, there are plenty of natural choices to help.
Most research points to food-sourced prebiotics and probiotics as offering the best results, but you can also find both in supplement form.
3. Mild Anxiety
Life can be stressful, and recent events have left more people feeling anxious and worried. If you are experiencing mild anxiety, you might find relief with natural treatment options. A few that are worth investigating include chamomile tea and aromatherapy with lavender or lemon balm.
Having natural alternatives isn’t a replacement for proper medical care. Instead, it gives you more choices when working to control certain common conditions. You should always consult with your medical provider before you add a supplement to your diet to avoid dangerous interactions with any current medications.
