Best Manual Treadmill – Reviews and Guide
Treadmills are useful for losing weight and burning fat. Today, there are different types of treadmills with various features including pre-installed training programs to help you burn those calories, build stronger hamstrings, quadriceps, and glutes. There are three broad categories of treadmills: manual treadmills, motorized treadmills or hybrids. However, we will only be looking at manual treadmills in this article.
What is a Manual Treadmill?
A manual treadmill is a non-electric, movement-operated piece of exercise equipment. It uses a belt-rotating system that is operated by the movement of the user. Hence, the user determines the speed and difficulty of the workout. Using an incline makes the workout harder.
In general, manual treadmills are a favored as home-gym equipment because it is smaller, more light-weight and more compact as compared to motorized or hybrid treadmills that you will find in the gym. These features are a great incentive because they do not take up too much space in the home, they can be set-up in the living room and easily stowed away in the closet when you have guests.
However, they are also less sturdy, more narrow and shorter than the other treadmills, so walking is a safer than running. It is more suited for someone with a short stride length. They are perfect for people looking for a low to moderate impact workout.
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Things to Consider before Buying a Manual Treadmill
Built and Design
You want to look for a treadmill that uses the rigid material so that it is sturdy when you use it. Another good indicator is to look for the maximum weight that the treadmill can withstand.
Features
Most manual treadmills allow you to adjust the incline and offers some basic displays to monitor your progress. Adjustable Inclines and resistances are the best way to get a good workout on these simple machines.
Warranty
You want to have some warranty on the product to protect yourself from malfunctions not caused by yourself. However, because these products are basic in design, a 1-year warranty is considered very generous.
Size and Weight
You should consider the width and length of the treadmill that suits your stride. In general, a manual treadmill is more suited for some of a smaller stature and small stride length. A heavier treadmill is more stable when in use but can be more difficult to move around. Some treadmills come handrails for added safety.
Portability
Some manual treadmills are easy to fold away, and other come with wheels for easy transportation.
Final Verdict
In conclusion, whether you are looking to keep fit or loss weight, a manual treadmill is the perfect piece of equipment that can help you reach that goal. Not only is it the cheapest option amongst the different types of treadmills, but it is also the most compact and requires the least amount of maintenance if you look after it well. In short, this is the most economical investment you can make or your health, and you can do it all from the comfort of your home.
