Back pain is one of the most common pains experienced by most of us. This is due to the unhealthy lifestyle habits0002 led by many and also the wrong postures are taken up while sitting or standing. This is one pain which can be unbearable and probably crippling in the long run. The initial step for avoiding this pain is to adopt a healthy lifestyle. If not too sure, you can consult your doctor for the right advice. This can also be due to an injury or a medical condition. It is best left for the doctor to decide what the cause of the pain you experience is and what type of back pain treatment is suitable for you.
Tips for Dealing with Back Pain Treatment
Few following tips regarding the back pain treatment can help you get some relief from the back pain that you experience.
1. Ease off
Your body is literally telling you to take it easy when you get a back pain. That means, it is time to take that much-needed break and relax. Try catching up with the book you were reading or just listen to some soothing music. This can help to some extent.
2. OTC Medication
Most often these backaches are due to some sort of inflammation. This can be sorted out with the OTC medication used for anti-inflammation. You do not need to go through the pains till the time you consult your doctor. Visit the nearby chemist so that you get some relief from the medications available for back pain treatment.
3. Hot and Cold
Hot and cold compresses are great pain relievers. These can be done twice or even three times a day and do help to a large extent in back pain treatment.
4. Replace Mattress
Many times the mattress is a culprit. Take advice and try replacing or redoing the same.
Diagnosis Procedures for Back Pain Treatment
If the back pain is persistent for more than a couple of days, then you know it is time to pay a visit to the specialist. The doctor follows a step by step process to determine the exact cause of the pain. In case it is due to an injury, the doctor asks for a scan and some other tests to be done. This offers a clear picture of the cause and the treatment can be precise.
- X-rays can give a picture of the bone alignment and detect any signs of arthritis or broken bones.
- An MRI or probably a CT scan reveals disks which are herniated or problems with the nerves, tissues, ligaments, muscles, bone tissues, blood vessels, and even bones.
- EMG or electromyography can measure the electrical impulses produced by the nerves which respond to muscles. This reveals nerve compression.
- Bone scans detect tumors in the bones or even compression fractures which are caused by osteoporosis.
Treatment
Normally, the doctor starts off with medications initially for the back pain treatment. This can be accompanied by physical therapy is required. There is a possibility of the doctor prescribing narcotics for a short span of time. This will be monitored by the doctor.
Physical Therapy
Heat, ice and ultrasound may be used for the reduction in pain. Once there is some relief you need to exercise in a specific manner as advised by the therapist. You need to follow this even after the pain subsides so that there is no recurrence of the same.
There are multiple doctors listed online. You need to check out the reputation, qualification, and experience before you decide to consult for a specific one for your back pain treatment. The ratings and the reviews given on the websites can also help in making the right choice. There is no way you can compromise on the quality of treatment just because the doctor seems to be a little costly.
Image from: Pexels.
